Is L'Oreal Elvive Dream Lengths Long Hair Shampoo Low FODMAP?
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Ingredients
1199524 J, Aqua / Water, Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Dimethicone, Parfum / Fragrance, CI 77891 / Titanium Dioxide, Guar Hydroxypropyltrimonium Chloride, Niacinamide, Ricinus Communis Seed Oil / Castor Seed Oil, Mica, Coco-Betaine, Sodium Benzoate, Sodium Hydroxide, Hydroxycitronellal, Hydroxypropyltrimonium Hydrolyzed Wheat Protein, Hydrolyzed Wheat Protein, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Phenoxyethanol, Steareth-6, Acetic Acid, PEG-100 Stearate, Trideceth-10, Trideceth-3, Salicylic Acid, Limonene, Fumaric Acid, Panthenol, Benzyl Salicylate, Linalool, Benzyl Alcohol, Amodimethicone, Alpha-Isomethyl Ionone, Carbomer, Geraniol, Citric Acid, Citronellol, Coumarin, Hexyleneglycol, Hexyl Cinnamal, Glycerin, Glycol Distearate, (F.I.L C259842/1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.