Is L'Oreal Elvive Nutrigloss Luminiser Shampoo Low FODMAP?

Ingredients

1123391C, Aqua / Water, Sodium Laureth Sulfate, Coco-Betaine, Cocamide Mipa, Sodium Chloride, Lactic Acid, Sodium Benzoate, Hydrolyzed Silk, Sodium Hydroxide, PPG-5-Ceteth-20, PEG-55 Propylene Glycol Oleate, Polyquaternium-10, Salicylic Acid, Limonene, Linalool, Benzyl Alcohol, Amodimethicone, Propylene Glycol, Alphaisomethyl Ionone, Citric Acid, Citronellol, Laureth-5 Carboxylic Acid, Hexyl Cinnamal, Glycolic Acid, Parfum / Fragrance, (F.I.L. C171369/3), Please check back of pack for up to date ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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L'Oreal Elvive Nutrigloss Luminiser Shampoo is available at 1 retailer

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