Is L'Oreal Paris Elvive Dream Lengths Restoring Shampoo for Long, Damaged Hair Low FODMAP?
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Ingredients
1199524 D, AQUA / WATER / EAU, SODIUM LAURETH SULFATE, COCAMIDOPROPYL BETAINE, DIMETHICONE, SODIUM CHLORIDE, PARFUM / FRAGRANCE, HEXYLENE GLYCOL, CITRIC ACID, SODIUM BENZOATE, SODIUM HYDROXIDE, AMODIMETHICONE, CARBOMER, GUAR HYDROXYPROPYLTRIMONIUM CHLORIDE, TRIDECETH-10, GLYCERIN, SALICYLIC ACID, GLYCOL DISTEARATE, RICINUS COMMUNIS SEED OIL / CASTOR SEED OIL, MICA, PEG-100 STEARATE, NIACINAMIDE, PANTHENOL, PHENOXYETHANOL, STEARETH-6, HEXYL CINNAMAL, BENZYL SALICYLATE, LINALOOL, BENZYL ALCOHOL, COCO-BETAINE, TRIDECETH-3, LIMONENE, CI 77891 / TITANIUM DIOXIDE, ALPHA-ISOMETHYL IONONE, COUMARIN, CITRONELLOL, HYDROLYZED WHEAT PROTEIN, HYDROXYCITRONELLAL, GERANIOL, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, ACETIC ACID, FUMARIC ACID, HYDROXYPROPYLTRIMONIUM HYDROLYZED WHEAT PROTEIN, F.I.L. D236171/1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.