Is L'Oreal Paris Revitalift Pro Retinol smoothing Serum 30ml Low FODMAP?
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Ingredients
aqua / water, alcohol denat, dipropylene glycol, bifida ferment lysate, glycerin, bis-peg-18 methyl ether dimethyl silane, peg/ppg/polybutylene glycol-8/5/3 glycerin, hydroxyethylpiperazine ethane sulfonic acid, ppg-3 myristyl ether, carbomer, triethanolamine, sodium hyaluronate, sodium polyacrylate, salicyloyl phytosphingosine, aluminum starch, octenylsuccinate, adenosine, ammonium polyacryloyldimethyl taurate, hydrolyzed soy protein, acetyl trifluoromethylphenyl valylglycine, xanthan gum, pentylene glycol, t-butyl alcohol, faex extract / yeast extract, bht, retinyl palmitate, tocopherol, methylparaben, sodium benzoate, phenoxyethanol, chlorphenesin, linalool, geraniol, alpha-isomethyl ionone, amyl cinnamal, limonene, citronellol, butylphenyl methylpropional, hexyl cinnamal, benzyl alcohol, benzyl benzoate, benzyl salicylate, parfum / fragrance
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.