Is Lorenz Crunchips Green Onion 130g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
potatoes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed in varying proportions) (33 %), Onion Powder, Salt, Sugar, Sweet Whey Powder (from Milk ), Skimmed Milk Powder, Dextrose, Cheese Powder, Flavouring (contains Milk products), Yeast, Yeast Extract, Colour: Paprika Extract, Antioxidant: Tocopherol-Rich Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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