Is Lorissa's Kitchen Sweet Chili Turkey and Vegetable Snack Bites, Sweet Chili Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper
dried red bell pepper
red pepper

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TURKEY, WATER, CANE SUGAR, CONTAINS 2% OR LESS OF GLYCERIN, RED PEPPER, CHILI PEPPER, SEA SALT, RICE BRAN, DRIED BROCCOLI, DRIED CARROTS, DRIED RED BELL PEPPER, YEAST EXTRACT, DRIED GARLIC, SALT, CULTURED CELERY EXTRACT, LACTIC ACID STARTER CULTURE, NATURAL FLAVORS, ROSEMARY AND GREEN TEA EXTRACT, BEEF COLLAGEN CASING.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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