Is McIntosh of Strathmore of Strathmore Lorne Beans & Mash 340g Vegetarian?
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Why it's not vegetarian
- carmine
- beef
- cooked lorne sausage
- dextrose
- calcium carbonate
carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
Cooked Mashed Potatoes (45%) (Potatoes, Salt, White Pepper), Baked Beans (32%) (Navy Beans, Water, Tomatoes, Modified Maize Starch, Sugar, Syrup (Glucose, Fructose), Salt, Onion Flavour, Paprika Extract, Beans Flavour), Cooked Lorne Sausage (23%) (Beef (48%), Water, Rusk (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Seasoning (Wheat Starch, Salt, Wheat Protein, Dextrose, Rusk (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifier (Sodium Tripolyphosphate), Preservative (Sodium Sulphite), Flavourings (Spice and Herb Extracts), Antioxidant (Sodium Ascorbate), Colour (Carmine))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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