Is LORRAINE Quiche GERD Friendly?
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Why it's not GERD friendly
- heavy cream
- cooked ham - water added
- cheese culture
- swiss cheese
- garlic
- aged red cayenne peppers
- pasteurized milk
- vinegar
heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
FILLING (WATER, WHOLE LIQUID EGG, MAYONNAISE [SOYBEAN OIL, EGG YOLKS, VINEGAR, WATER, SUGAR, SALT, SPICES, NATURAL FLAVOR], SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COOKED HAM - WATER ADDED [WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], MODIFIED FOOD STARCH, ONIONS, HEAVY CREAM, HOT SAUCE [AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, GARLIC], SALT, NISIN PREPARATION [TO PRESERVE QUALITY]), CRUST (WHEAT FLOUR, PALM OIL, WATER, WHOLE EGGS, SALT)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Pork · Slice, Portion