Is LORRAINE SWISS CHEESE; BACON; ONION; CHIVES DELICATELY BAKED IN A RICH BUTTERY PASTRY QUICHE, LORRAINE Vegan?
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Ingredients
Filling (Milk [Milk, Vitamin D3], Swiss Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Liquid Whole Eggs, Water, Bacon Bits, Smoke Flavoring Added [Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavoring], Cornstarch, Dehydrated Onion, Whey Protein Concentrate, Seasoning [Salt, Spices], Chives, Carrageenan, Tetrasodium Pyrophosphate, Dextrose), Pastry (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [Cream, Salt], Canola Oil, Water, Salt).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.