Is LORRAINE SWISS CHEESE; BACON; ONION; CHIVES DELICATELY BAKED IN A RICH BUTTERY PASTRY QUICHE, LORRAINE Dairy Free?
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Ingredients
Filling (Milk [Milk, Vitamin D3], Swiss Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Liquid Whole Eggs, Water, Bacon Bits, Smoke Flavoring Added [Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Smoke Flavoring], Cornstarch, Dehydrated Onion, Whey Protein Concentrate, Seasoning [Salt, Spices], Chives, Carrageenan, Tetrasodium Pyrophosphate, Dextrose), Pastry (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [Cream, Salt], Canola Oil, Water, Salt).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.