Is Los Pinos Bakery, Assorted Mix Cookies Vegan?

Ingredients

Flour (Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Sugar, Shortening (Prepared From Meal Fata And Vegetable Oils, Bha And Propyl Gallate With Citric Acid Added To Help Protect Flavor, Dimethypolysiloxane), Dough Conditionerwheat Flour, D

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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