Is LOTTE, CEREAL CHOCO Dairy Free?
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Why it's not dairy free
- lactose
- whole milk powder
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Ingredients
CHOCOLATE [SUGAR, PARTIALLY HYDROGENATED SHORTENING (PALM OIL, GLYCERIN ESTERS OF FATTY ACIDS, TOCOPHEROL), COCOA MASS, COCOA PREPARATION (COCOA MASS, WHOLE MILK POWDER), CHOCOLATE POWDER, LACTOSE, ALMOND POWDER, EGG SHELL CALCIUM, SOY LECITHIN, ARTIFICIAL FLAVOR], OAT POWDER, SUGAR, BLEND OIL (PALM OIL, COCONUT OIL, TOCOPHEROL), RICE FLOUR, STARCH SYRUP, WHEAT FLOUR, ISOMALTO-OLIGOSACCHARIDE, CORN STARCH, SODIUM BICARBONATE)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Bar