Is LOTTE, CEREAL CHOCO GERD Friendly?
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Why it's not GERD friendly
- chocolate powder
- cocoa mass
- cocoa preparation
- chocolate
- whole milk powder
chocolate powder
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE [SUGAR, PARTIALLY HYDROGENATED SHORTENING (PALM OIL, GLYCERIN ESTERS OF FATTY ACIDS, TOCOPHEROL), COCOA MASS, COCOA PREPARATION (COCOA MASS, WHOLE MILK POWDER), CHOCOLATE POWDER, LACTOSE, ALMOND POWDER, EGG SHELL CALCIUM, SOY LECITHIN, ARTIFICIAL FLAVOR], OAT POWDER, SUGAR, BLEND OIL (PALM OIL, COCONUT OIL, TOCOPHEROL), RICE FLOUR, STARCH SYRUP, WHEAT FLOUR, ISOMALTO-OLIGOSACCHARIDE, CORN STARCH, SODIUM BICARBONATE)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Bar