Is Lotte Koala's March Chocolate Creme Filled Cookies, Chocolate Creme GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa powder
- artificial milk flavor
- whole milk powder
- koala's march artificially flavored chocolate creme filled cookies milk compound chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
KOALA'S MARCH ARTIFICIALLY FLAVORED CHOCOLATE CREME FILLED COOKIES MILK COMPOUND CHOCOLATE [(FULLY HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL), SUGAR, WHOLE MILK POWDER, COCOA POWDER, COCOA MASS, SOY LECITHIN, ARTIFICIAL VANILLA FLAVOR], WHEAT FLOUR, CORN STARCH, SHORTENING (REFINED PALM STEARINE, REFINED PALM KERNEL OIL, EMULSIFIER (DISTILLED MONO GLYCERIDES), VITAMIN E (ANTI-OXIDANT)), WHITE SUGAR, WHOLE EGG, INVERT SUGAR, CALCIUM CARBONATE, AMMONIUM BICARBONATE (LEAVENING AGENT), SALT, CARAMEL COLOR (CARAMEL COLOR, MALTODEXTRIN, PROPYLENE GLYCOL), SODIUM BICARBONATE (LEAVENING AGENT), NATURE IDENTICAL CACAO FLAVOR, ARTIFICIAL MILK FLAVOR, ARTIFICIAL VANILLA FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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