Is LOTTE, KOALA'S MARCH COOKIES, CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

skim milk powder
lactose

skim milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Compound [(Contains One or More of the Following: Fully Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Palm Oil, Fully Hydrogenated Rapeseed Oil), Sugar, Lactose, Cocoa Liquor, Cocoa Powder (Processed with Alkali), Skim Milk Powder, Soy Lecithin, Artificial Vanilla Flavor], Wheat Flour, Modified Food Starch, Palm Oil, Sugar, Eggs, Invert Sugar, Leavening (Ammonium Bicarbonate & Sodium Bicarbonate), Salt, Caramel Color (Dextrin, Propylene Glycol, Caramel Color (E150d)), Artificial Cacao Flavor.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.