Is Pepero - Original Dairy Free?
Why it's not dairy free
- milk
- condensed milk
- whey permeate powder
- whole milk powder
- processed butter
- lactose
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Sugar, Cocoa Mass, Vegetable Fat, Shortening (palm Oil, Tocopherol), Lactose, Egg, Processed Butter, Whole Milk Powder, Sodium Phosphate Tribasic, Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Almond Powder, Whey Permeate Powder, Emulsifier (lecithin, Glycerin Esters Of Fatty Acids), Artificial Flavors (chocolate, Vanillin, Condensed Milk, Vanilla), Papain. Contains Statement: Wheat, Milk, Egg, Soybean, Almond.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Pepero - Original is available at 4 retailers
About this product
Cookie · Stick


