Is Lotte Pepero Snowy Almond Vegan?
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Ingredients
Chocolate I [palm Oil, High Oleic Sunflower Oil, Soy Lecithin, Tocopherols, Sugars (sugar, Lactose), Milk Ingredients, Cocoa Butter, Glycerin Esters Of Fatty Acids, Artificial Flavour], Flour, Roasted Almond, Chocolate Ii [sugars (sugar, Lactose), Palm Oil, High Oleic Sunflower Oil, Soy Lecithin, Tocopherols, Milk Ingredients, Cocoa Butter, Glycerin Esters Of Fatty Acids, Artificial Flavours, Diced Peanut, Almond Powder], Sugars (sugar, High Fructose Corn Syrup), Palm Shortening, Grains (wheat, Non-glutinous Rice, Glutinous Rice), Whole Milk Powder, Liquid Whole Egg, Processed Butter (milk Cream, Coconut Oil), Acidity Regulators (ammonium Bicarbonate, Sodium Triphosphate, Sodium Bicarbonate), Malt Extract, Salt, Artificial Vanilla Flavour, Enzyme Preparation (glycerin, Water, Papaya Extract, Sodium Metabisulfite), Yeast, Roasted Sesame Contains Milk, Soy, Wheat, Almond, Peanut, Egg, Barley, Sulphites and Sesame. It may also contain Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.