Is Pepero- White Chocolate Vegetarian?
Why it's a maybe for vegetarian
- glycerin
- natural vanilla flavour
- enzyme preparation
- glycerin fatty acid esters
glycerin
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Chocolate I [vegetable Oil (palm Oil, Sunflower Oil, Soy Lecithin, Tocopherols), Sugars (sugar, Lactose), Mixed Milk Powder (whole Milk Powder, Whey Permeate), Cocoa Butter, Soy Lecithin, Glycerin Fatty Acid Esters, Artificial Flavour], Flour, Cookie Chips [flour, Sugars (sugar, Glucose-fructose Syrup), Palm Oil, Cocoa Powder, Whey Powder, Whole Milk Powder, Salt, Natural Vanilla Flavour, Sodium Hydrogen Carbonate, Soy Lecithin], Chocolate Ii [sugars (sugar, Lactose), Vegetable Oil (palm Oil, Sunflower Oil, Soy Lecithin, Tocopherols), Mixed Milk Powder (whole Milk Powder, Whey Permeate), Cocoa Butter, Soy Lecithin, Glycerin Fatty Acid Esters, Artificial Flavour, Almond, Peanut Powder], Sugars (sugar, High Fructose Corn Syrup), Palm Oil Shortening, Grain Product (wheat, Rice), Whole Milk Powder, Liquid Whole Egg, Processed Butter (milk Cream, Coconut Oil), Acidity Regulator (trisodium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Malt Extract (barley), Salt, Artificial Vanilla Flavour, Enzyme Preparation (glycerin, Water, Papaya Extract, Sodium Metabisulphite), Yeast, Roasted Sesame
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Pepero- White Chocolate is available at 2 retailers
About this product
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