Is LOTTE, WAFFLE MATE, HONEY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

cheddar cheese powder
milk powder
butter flavor
milk cream

cheddar cheese powder

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SUGAR, MARGARINE (PALM OIL, ESTERIFICATION PALM STEARIN OIL, HYDROGENATED COCONUT OIL, HYDROGENATED ESTERIFICATION RAPESEED OIL, MILK CREAM, MILK POWDER, SALT, SOY LECITHIN, BUTTER FLAVOR, CORN OIL, BETA-CAROTENE, DL-D-TOCOPHEROL), ESTERIFICATION OF SOYBEAN OIL, PALM STEARIN OIL, HYDROGENATED PALM OLEIN OIL, LIQUID WHOLE EGG SUGAR SYRUP, SALT, ARTIFICIAL FLAVOR (VANILLIN, BUTTER FLAVOR) CHEDDAR CHEESE POWDER, HONEY

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.