Is Lottie Shaw's Seriously Good Yorkshire Parkin Cake Gluten Free?

Ingredients

Oatmeal (21%), Brown Sugar, Partially Inverted Syrup, Milk, Wheat Flour (Fortified with Calcium Carbonate, Iron, Niacin, Thiamine), Margarine (Vegetable Oils {Rapeseed and Palm Oil in various proportions}, Water, Salt, Emulsifiers E475, Colours E100, E160b, Flavourings), Black Treacle (2%), Ginger, Raising Agent: Sodium Bicarbonate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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