Is Lotus Biscoff Biscoff Cream Biscuits, Biscoff Cream Vegan?
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Why it's not vegan
- caramelized sandwich cookies with biscoff cream
caramelized sandwich cookies with biscoff cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Ingredients
CARAMELIZED SANDWICH COOKIES WITH BISCOFF CREAM (28%) INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE OILS (CONTAINS ONE OR MORE OF SOYBEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL), BROWN SUGAR SYRUP, SODIUM BICARBONATE (LEAVENING), SOY FLOUR, SALT, CINNAMON, SOY LECITHIN (EMULSIFIER).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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