Is Lotus Biscoff European Cookie Spread - Creamy GERD Friendly?
Description
Lotus Biscoff European Cookie Spread Creamy is a delightful alternative to peanut butter and is highly regarded by many. It is perfect for spreading on toast, sandwiches with jam, or even adding to apples. Made with creamy and crunchy cookies, this non-GMO spread is nut-free and does not contain artificial colors or preservatives. People often describe it as addictive, which speaks to its irresistible taste. Overall, Lotus Biscoff European Cookie Spread Creamy is a popular and well-loved product, offering a delicious and wholesome option for spreading and snacking.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
Lotus Biscoff European Cookie Spread Creamy is a delightful alternative to peanut butter and is highly regarded by many. It is perfect for spreading on toast, sandwiches with jam, or even adding to apples. Made with creamy and crunchy cookies, this non-GMO spread is nut-free and does not contain artificial colors or preservatives. People often describe it as addictive, which speaks to its irresistible taste. Overall, Lotus Biscoff European Cookie Spread Creamy is a popular and well-loved product, offering a delicious and wholesome option for spreading and snacking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils (Contains One Or More Of Soy Bean Oil, Sunflower Oil, Canola Oil, Palm Oil), Soy Flour, Brown Sugar Syrup, Sodium Bicarbonate (Leavening), Salt, Cinnamon), Canola Oil, Sugar, Soy Lecithin, Citric Acid, Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils (Contains One Or More Of Soy Bean Oil, Sunflower Oil, Canola Oil, Palm Oil), Soy Flour, Brown Sugar Syrup, Sodium Bicarbonate (Leavening), Salt, Cinnamon), Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lotus Biscoff European Cookie Spread - Creamy is available at 21 retailers
About this product
Spread · Spreadable