Is Lotus Biscoff European Cookie Spread - Creamy Vegan?

Description
Lotus Biscoff European Cookie Spread Creamy is a delightful alternative to peanut butter and is highly regarded by many. It is perfect for spreading on toast, sandwiches with jam, or even adding to apples. Made with creamy and crunchy cookies, this non-GMO spread is nut-free and does not contain artificial colors or preservatives. People often describe it as addictive, which speaks to its irresistible taste. Overall, Lotus Biscoff European Cookie Spread Creamy is a popular and well-loved product, offering a delicious and wholesome option for spreading and snacking.

Description
Lotus Biscoff European Cookie Spread Creamy is a delightful alternative to peanut butter and is highly regarded by many. It is perfect for spreading on toast, sandwiches with jam, or even adding to apples. Made with creamy and crunchy cookies, this non-GMO spread is nut-free and does not contain artificial colors or preservatives. People often describe it as addictive, which speaks to its irresistible taste. Overall, Lotus Biscoff European Cookie Spread Creamy is a popular and well-loved product, offering a delicious and wholesome option for spreading and snacking.
Ingredients
Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils (Contains One Or More Of Soy Bean Oil, Sunflower Oil, Canola Oil, Palm Oil), Soy Flour, Brown Sugar Syrup, Sodium Bicarbonate (Leavening), Salt, Cinnamon), Canola Oil, Sugar, Soy Lecithin, Citric Acid, Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils (Contains One Or More Of Soy Bean Oil, Sunflower Oil, Canola Oil, Palm Oil), Soy Flour, Brown Sugar Syrup, Sodium Bicarbonate (Leavening), Salt, Cinnamon), Citric Acid
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.