Is Lotus Biscoff European Cookie Spread - Creamy Vegetarian?
Description
Lotus Biscoff European Cookie Spread Creamy is a delightful alternative to peanut butter and is highly regarded by many. It is perfect for spreading on toast, sandwiches with jam, or even adding to apples. Made with creamy and crunchy cookies, this non-GMO spread is nut-free and does not contain artificial colors or preservatives. People often describe it as addictive, which speaks to its irresistible taste. Overall, Lotus Biscoff European Cookie Spread Creamy is a popular and well-loved product, offering a delicious and wholesome option for spreading and snacking.
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Description
Lotus Biscoff European Cookie Spread Creamy is a delightful alternative to peanut butter and is highly regarded by many. It is perfect for spreading on toast, sandwiches with jam, or even adding to apples. Made with creamy and crunchy cookies, this non-GMO spread is nut-free and does not contain artificial colors or preservatives. People often describe it as addictive, which speaks to its irresistible taste. Overall, Lotus Biscoff European Cookie Spread Creamy is a popular and well-loved product, offering a delicious and wholesome option for spreading and snacking.
Ingredients
Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils (Contains One Or More Of Soy Bean Oil, Sunflower Oil, Canola Oil, Palm Oil), Soy Flour, Brown Sugar Syrup, Sodium Bicarbonate (Leavening), Salt, Cinnamon), Canola Oil, Sugar, Soy Lecithin, Citric Acid, Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils (Contains One Or More Of Soy Bean Oil, Sunflower Oil, Canola Oil, Palm Oil), Soy Flour, Brown Sugar Syrup, Sodium Bicarbonate (Leavening), Salt, Cinnamon), Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.