Is Lotus Biscoff Ice Cream Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fat reduced cocoa powder
- cream 20
- milk
- rehydrated skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rehydrated Skimmed Milk, Cream 20%, Original Caramelised Biscuits (wheat Flour, Sugar, Vegetable Oils (palm *, Rapeseed), Candy Sugar Syrup, Raising Agent (sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon), Vegetable Oils (coconut, Palm*), Sugar, Glucose Fructose Syrup, Whey Protein Concentrate (milk), Fat Reduced Cocoa Powder, Emulsifiers (mono - And Diglycerides Of Fatty Acids, Lecithins (soya)), Stabilisers (locust Bean Gum, Guar Gum, Carrageenan), Acid (citric Acid). Contains: Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Lotus Biscoff Ice Cream Cake is available at 1 retailer
About this product
Ice Cream · Frozen, Slice