Is Lotus Biscoff Mini Ice Cream Sticks 6X60ml Vegan?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whey Powder (Milk), Milk Fat, Cocoa Mass, Coconut Oil, Skimmed Milk Powder, Emulsifiers (Lecithins (Sunflower), Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Skimmed Milk, Original Caramelised Biscuits (Wheat Flour, Sugar, Vegetable Oils (Palm*, Rapeseed), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon), Cream 10%, Rapeseed Oil, Sugar, Glucose Fructose Syrup, Whey Protein Concentrate (Milk), Emulsifiers (Lecithins (Soya), Mono- and Diglycerides of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Acid (Citric Acid), *Palm Oil from sustainable and certified plantations
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.