Is Lotus Biscoff Smooth Spread 400g Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Caramelized biscuit–flavored spread with a smooth, creamy texture and subtle spice notes. Commonly used as a spread on bread, stirred into coffee, drizzled over pancakes, or incorporated into baked goods and frostings. Reviewers praise its distinctive cookie taste, versatility and smooth consistency, while noting its pronounced sweetness and slight stickiness.

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Why it's a maybe for vegan

lecithins

lecithins

Dietitian note

Lecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based.

Note by Rhyan Geiger, RDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Caramelised Biscuits 58% ( Wheat Flour, Sugar, Vegetable Oils (Palm*, Rapeseed), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon), Rapeseed Oil, Sugar, Emulsifier (Lecithins ( Soya )), Acid (Citric Acid), *Palm Oil from sustainable and certified plantations

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.