Is Lotus Biscoff White Chocolate Ice Cream Sticks 3 pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- cream
- white chocolate
- skimmed milk
- skimmed milk powder
- milk fat
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CHOCOLATE (28%) (SUGAR, COCOA BUTTER, WHEY POWDER (MILK), MILK FAT, SKIMMED MILK POWDER, COCONUT OIL, EMULSIFIERS (LECITHIN, POLYGLYCEROL POLYRICINOLEATE), NATURAL VANILLA FLAVOURING), SKIMMED MILK, CARAMELISED BISCUITS (20%) (WHEAT FLOUR, SUGAR, VEGETABLE OILS [PALM OIL, CANOLA OIL], CANDY SUGAR SYRUP, RAISING AGENT (SODIUM BICARBONATE), SOYFLOUR, SALT, CINNAMON), CREAM (MILK), CANOLA OIL,SUGAR, GLUCOSE FRUCTOSE SYRUP, WHEY PROTEIN CONCENTRATE (MILK), COCOA BUTTER, EMULSIFIERS (MONO ANDDIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN), STARCH, STABILISERS (LOCUST BEAN GUM, GUAR GUM), FOOD ACID (CITRIC ACID), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Lotus Biscoff White Chocolate Ice Cream Sticks 3 pack is available at 3 retailers
About this product
Frozen Dessert · Stick