Is Lotus Foods Heirloom Forbidden Rice, 15 oz, Case of 6 Vegan?
Description
Heirloom black rice cooks to a deep purple hue with a firm, slightly chewy texture and a mildly nutty, earthy flavor often noted as subtly sweet. Commonly used in salads, pilafs, grain bowls and side dishes, reviewers frequently mention its distinctive color, aroma and consistent quality, plus longer cooking times.
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Description
Heirloom black rice cooks to a deep purple hue with a firm, slightly chewy texture and a mildly nutty, earthy flavor often noted as subtly sweet. Commonly used in salads, pilafs, grain bowls and side dishes, reviewers frequently mention its distinctive color, aroma and consistent quality, plus longer cooking times.
Ingredients
Organic Black Rice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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