Is Lotus Foods Heirloom Forbidden Rice, 15 oz, Case of 6 Vegetarian?
Description
Heirloom black rice cooks to a deep purple hue with a firm, slightly chewy texture and a mildly nutty, earthy flavor often noted as subtly sweet. Commonly used in salads, pilafs, grain bowls and side dishes, reviewers frequently mention its distinctive color, aroma and consistent quality, plus longer cooking times.
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Description
Heirloom black rice cooks to a deep purple hue with a firm, slightly chewy texture and a mildly nutty, earthy flavor often noted as subtly sweet. Commonly used in salads, pilafs, grain bowls and side dishes, reviewers frequently mention its distinctive color, aroma and consistent quality, plus longer cooking times.
Ingredients
Organic Black Rice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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