Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Lotus Foods Organic Millet & Brown Rice Ramen Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Lotus Foods Organic Millet Brown Rice Ramen is a Japanese noodle made from organic rice. It is gluten-free, easily digestible, and nutritious. The ramen has a nutty taste and is good for fiber and protein. It is quick-cooked and made from whole grain, making it a healthy choice. The ramen is also vegan and kosher. It is high in fiber and protein while being low in sugar. People think the broth of this ramen is strong.

Ingredients

Organic brown rice flour, organic millet.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.