Is Lotus Foods Rice Ramen Noodle Soup, Red Miso, 2 oz (Case of 6) GERD Friendly?
Description
Savory, slightly tangy broth with a layered umami profile accompanies slender, springy ramen-style noodles offering a firm yet smooth chew. Designed for quick single-serve preparation, commonly eaten as a fast lunch or late-night meal and often customized with common add-ins. Reviewers note satisfying flavor and convenient packaging, portability, repeat purchases.
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Why it's a maybe for GERD friendly
- chili powder
- garlic powder
chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, slightly tangy broth with a layered umami profile accompanies slender, springy ramen-style noodles offering a firm yet smooth chew. Designed for quick single-serve preparation, commonly eaten as a fast lunch or late-night meal and often customized with common add-ins. Reviewers note satisfying flavor and convenient packaging, portability, repeat purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
organic brown rice flour, red miso powder (cultured soybeans, rice, salt), tamari powder (soybeans, rice, salt), salt, onion powder, wakame, garlic powder, ginger powder, dried parsley, chili flakes, chili powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lotus Foods Rice Ramen Noodle Soup, Red Miso, 2 oz (Case of 6) is available at 5 retailers
About this product
Soup · Dried