Is Lotus Foods, Soup Cup Rice Ramen Garlicky Veggie, 1.94 Ounce GERD Friendly?
Description
This cup ramen typically delivers a pronounced garlic-forward broth with vegetal notes and springy, slightly chewy strands; users commonly prepare it with boiling water for a quick meal or snack. Reviewers cite satisfying flavor and strand texture, convenience, and portability, while some occasionally report seasoning intensity and modest portion size.
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Why it's a maybe for GERD friendly
- garlic powder
- garlic slices
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
This cup ramen typically delivers a pronounced garlic-forward broth with vegetal notes and springy, slightly chewy strands; users commonly prepare it with boiling water for a quick meal or snack. Reviewers cite satisfying flavor and strand texture, convenience, and portability, while some occasionally report seasoning intensity and modest portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice Flour, Spinach, Mushrooms, Carrots, Salt, Garlic Slices, Yeast Extract, Sugar, Guar Gum, Garlic Powder, Pepper Powder, Vitamin E as Antioxidant
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lotus Foods, Soup Cup Rice Ramen Garlicky Veggie, 1.94 Ounce is available at 4 retailers
About this product
Soup · Pouch