Is Lotus Kitchen Goan Coconut Simmer Sauce Dairy Free?

Ingredients

FILTERED WATER, ONION, GROUND TOMATO IN PUREE, COCONUT CREAM (COCONUT CREAM, WATER), COCONUT, GARLIC, SAFFLOWER OIL, TAMARIND CONCENTRATE PASTE, CUMIN, CORIANDER SEEDS, GINGER, SALT, POPPY SEEDS, SERRANO PEPPER, TURMERIC, DRIED ARBOL PEPPER, CURRY LEAVES, BLACK PEPPER, CARDAMOM, CINNAMON, NUTMEG, CLOVES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Lotus Kitchen Goan Coconut Simmer Sauce is available at 1 retailer

About this product

Sauce · Bottle