Is Louisiana Air Fryer Seasoned Coating Mix for Fish Dairy Free?


Ingredients
yellow corn flour, panko bread crumbs (bleached wheat flour, dextrose, yeast, sugar, salt), salt, palm oil, spices, dried garlic, paprika, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), hydrolyzed vegetable protein (hydrolyzed corn protein and safflower oil), monosodium glutamate (msg), citric acid, crystallized lemon (citric acid, lemon oil, lemon juice), dried onion
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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