Is Louisiana Air Fryer Seasoned Coating Mix for Fish Gluten Free?

Ingredients

yellow corn flour, panko bread crumbs (bleached wheat flour, dextrose, yeast, sugar, salt), salt, palm oil, spices, dried garlic, paprika, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), hydrolyzed vegetable protein (hydrolyzed corn protein and safflower oil), monosodium glutamate (msg), citric acid, crystallized lemon (citric acid, lemon oil, lemon juice), dried onion

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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