Is Louisiana Air Fryer Seasoned Coating Mix for Fish Vegetarian?

Ingredients

yellow corn flour, panko bread crumbs (bleached wheat flour, dextrose, yeast, sugar, salt), salt, palm oil, spices, dried garlic, paprika, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), hydrolyzed vegetable protein (hydrolyzed corn protein and safflower oil), monosodium glutamate (msg), citric acid, crystallized lemon (citric acid, lemon oil, lemon juice), dried onion

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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