Is Louisiana Fish Fry Products Traditional Herbs Stuffing Mix Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, HIGH FRUCTOSE CORN SYRUP, DRIED ONIONS, WHEY, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SALT, MALTODEXTRIN, SPICES, GROUND CELERY SEEDS, GROUND CORIANDER SEEDS, DRIED GARLIC, NATURAL FLAVOR, SAGE OIL, DRIED CELERY, DRIED PARSLEY, YEAST, GRAIN VINEGAR, YEAST EXTRACT, SOY LECITHIN, ANNATTO (COLOR), CHICKEN BROTH POWDER, CARAMEL (COLOR), TURMERIC EXTRACT (COLOR)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Grain · Powder, Granule