Is LOUISIANA ROOL Dairy Free?


Ingredients
SPICY CRAB SALAD, CRAWFISH, AVOCADO, CUCUMBER, WHITE RICE, NORI (ROASTED SEAWEED), GARLIC POWDER, PARSLEY FLAKES, MAYONNAISE, CONDENSED MILK, SUGAR, SALT, SEASONING POWDER, SESAME SEEDS, WHEAT, EEL SAUCE, WHITE SAUCE, SRIRACHA CHILI SAUCE, SUSHI VINEGAR (CORN-STARCH, VINEGAR, BROWN SUGAR), WASABI (HORSE-RADISH, FD&C BLUE NO.1 & YELLOW NO. 5), PICKLED GINGER (GINGER, SACCHARIN, CITRIC LACTIC, ACETIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEAN, LACTIC ACID, SODIUM BENZOATE).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


