Is LOUISIANA STYLE NATURALLY SMOKED SAUSAGE IN A COLORED CASING, RED HOT Low FODMAP?

Ingredients

INGREDIENTS: MECHANICALLY SEPARATED CHICKEN WITH SKIN, BEEF HEARTS, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS FLAVORINGS, CAYENNE PEPPER, PAPRIKA, GARLIC, BROWN SUGAR, EXTRACTIVES OF PAPRIKA, BEEF, DEXTROSE, SALT, WHEY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, SODIUM NITRITE, SHEEP CASING, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SOY SAUCE (WHEAT, SOYBEANS, MALTODEXTRIN), CORN SYRUP, CORN SYRUP SOLIDS, POTASSIUM CHLORIDE, BEEF FIBRIN, SODIUM PHOSPHATE, POTASSIUM LACTATE, SODIUM DIACETATE, FD & C RED 40.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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