Is LOUISIANA STYLE SPICY! CHICKEN SANDWICH-CUT FILLET, LOUISIANA STYLE Low FODMAP?
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Ingredients
UNCOOKED BONELESS SKINLESS CHICKEN BREAST FRITTERS WITH RIB MEAT CONTAINING UP TO 18% SOLUTION OF:WATER, SEASONING (SALT, SUGAR, SPICE, FLAVORS, GARLIC POWDER, PAPRIKA, MALTODEXTRIN, ONION POWDER, HOT SAUCE [AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER]), SODIUM PHOSPHATES. BATTERED, BREADED AND PREDUSTED WITH: WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, LESS THAN 2% OF: SPICE, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, FLAVORS, MALTODEXTRIN, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), VEGETABLE SHORTENING (SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE). BREADING SET IN VEGETABLE OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.