Is Lou's Kitchen Barbecue Pork Back Ribs in Lou's Whisky Babecue Sauce. Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soya oil
soy protein concentrate
hydrolyzed soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soya oil

soy protein concentrate

hydrolyzed soy protein

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Pork, Sauce: Sugars (sugar, glucose, corn syrup solids, blackstrap molasses, dextrose), Water, White vinegar, Tomato paste, Modified corn starch, Salt, Natural flavour, Natural whisky flavour, Spices, Dehydrated onion and garlic, Hydrolyzed soy protein, Concentrated lemon juice, Canola and/or soya oil, Mustard, Citric acid, Xanthan gum, Tamarind extract, Spice extractives, Caramel colour, Seasoning: Water, Modified potato starch, Sugars (brown sugar, corn maltodextrin, glucose solids, dextrose), Soy protein concentrate, Salt, Sodium phosphate, Flavour, Spices (contains mustard), Silicon dioxide, Polysorbate 80, Canola oil, Dehydrated vegetables (garlic, onion, tomato powder), Corn starch, Citric acid, Caramel colour, Xanthan gum, Smoke. Contains: Mustard, Soy.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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