Is Lou's Kitchen Barbeque Pork Back Ribs Low FODMAP?
Description
Pre-cooked barbeque pork back ribs offer smoky, savory flavor with a tender, slightly fibrous texture; many consumers report meat that pulls from the bone easily while others note occasional chewiness. Commonly reheated for family dinners, cookouts, sandwiches, or game-day gatherings, reviewers frequently cite convenience and packaging and presentation.
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Description
Pre-cooked barbeque pork back ribs offer smoky, savory flavor with a tender, slightly fibrous texture; many consumers report meat that pulls from the bone easily while others note occasional chewiness. Commonly reheated for family dinners, cookouts, sandwiches, or game-day gatherings, reviewers frequently cite convenience and packaging and presentation.
Ingredients
Pork Back Ribs, Sauce [sugars (sugar, Glucose, Concentrated Passion Fruit Juice, Blackstrap Molasses), Tomato Paste, Vinegar, Water, Canola And/or Soybean Oil, Salt, Mustard, Modified Corn Starch, Modified Tapioca Starch, Dehydrated Onion, Dehydrated Garlic, Natural Flavour (with Smoke), Spices, Seasoning, Hydrolyzed Soy Protein, Citric Acid, Tamarind Flavour, Xanthan Gum, Caramel Colour], Seasoning [water, Sugars (brown Sugar, Corn Maltodextrin, Glucose Solids, Dextrose), Modified Potato Starch, Salt, Dehydrated Vegetables (garlic, Onion, Tomato Powder, Soy Protein Concentrate, Sodium Phosphate, Spices (contains Mustard), Flavour, Corn Starch, Citric Acid. Garlic Extract, Caramel Colour, Onion Extract, Xanthan Gum]. Contains: Mustard, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.