Is Lou's Kitchen Barbeque Vegan?

Ingredients

Pork Back Ribs, Sauce [sugars (sugar, Glucose, Blackstrap Molasses), Tomato Paste, Water, Vinegar, Modified Corn Starch, Salt, Concentrated Lemon Juice, Soybean Oil, Garlic Powder, Onion Powder, Mustard, Seasoning, Spices, Natural Whiskey Extract, Natural Flavour (with Smoke), Hydrolyzed Soy Protein, Xanthan Gum, Citric Acid, Caramel], Seasoning [water, Sugars (brown Sugar, Corn Maltodextrin, Glucose Solids, Dextrose), Modified Potato Starch, Salt, Dehydrated Vegetables (garlic, Onion, Tomato Powder), Soy Protein Concentrate, Sodium Phosphate, Spices (contains Mustard), Flavour, Corn Starch, Citric Acid, Garlic Extract, Caramel Colour, Onion Extract, Xanthan Gum]. Contains: Mustard, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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