Is Love, Corn Delicious Crunchy Corn, Sea Salt; Bbq; Cheese Vegan?


Ingredients
SEA SALT - CORN, SUNFLOWER OIL, SEA SALT, BBQ - CORN, PAPRIKA, ONION, GARLIC, SEA SALT, SUNFLOWER OIL, CHEEZY - CORN, SUNFLOWER OIL, VEGAN CHEESE SEASONING (RICE FLOUR, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID, SUGAR, SEA SALT)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


