Is Love Good Fats Cookie & Cream Keto Bars Vegan?

Ingredients

Fats blend (almond butter, palm stearin, coconut oil), white chocolate flavored coating (chicory root fiber, palm kernel and palm oil, milk protein isolate, cream with natural flavor, sunflower lecithin, vanilla powder, salt, stevia leaf extract), whey protein isolate, soluble corn fiber, organic whole grain brown rice flour, rice flour, cocoa powder processed with alkali, chicory root fiber, natural flavor, sea salt, tocopherols. Contains almond, milk and coconut. Produced in a facility that also processes soy, peanuts and tree nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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