Is Love Good Fats Lemon Mousse Keto Bar Vegetarian?
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Ingredients
Fats Blend (sunflower Seed Butter, Organic Palm Stearin, Coconut Oil), White Chocolate Flavoured Coating (chicory Root Fibre, Responsibly Sourced Palm Kernel And Palm Oil, Grass-fed Milk Protein Isolate, Cream With Natural Flavour, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Leaf Extract), Grass-fed Whey Protein Isolate, Soluble Corn Fibre, Rice Flour, White Chocolate Flavoured Chips (fair Trade Cane Sugar, Responsibly Sourced Palm Kernel And Palm Oil, Natural Flavour, Sunflower Lecithin, Salt), Chicory Root Fibre, Natural Flavour, Sea Salt, Tocopherols, Citric Acid. Contains Milk. Produced In A Facility That Also Processes Soy, Peanuts, Tree Nuts And Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.