Is Krustaeaz Gluten Free Meyer Lemon Bar Vegetarian?
Description
Bright Meyer lemon flavor and a tender, slightly crumbly shortbread base support a soft, custard-like filling; consumers commonly serve the bars as a dessert or tea-time snack, bring them to potlucks, and appreciate straightforward, quick preparation. Reviews frequently mention pronounced citrus notes, moist texture, occasional uneven set, and variable sweetness.
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Description
Bright Meyer lemon flavor and a tender, slightly crumbly shortbread base support a soft, custard-like filling; consumers commonly serve the bars as a dessert or tea-time snack, bring them to potlucks, and appreciate straightforward, quick preparation. Reviews frequently mention pronounced citrus notes, moist texture, occasional uneven set, and variable sweetness.
Ingredients
Calcium, Iron, Potassium, Sugar, whole grain sorghum flour, rice flour, modified food starch, dextrose, palm and soybean oil, whey (milk), defatted soy flour, salt, citric acid, natural flavor, whole lemon powder (from Meyer lemons), lemon juice powder, baking soda, color (annatto, turmeric). Contains milk and soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.