Is Krustaeaz Gluten Free Meyer Lemon Bar Vegan?
Description
Bright Meyer lemon flavor and a tender, slightly crumbly shortbread base support a soft, custard-like filling; consumers commonly serve the bars as a dessert or tea-time snack, bring them to potlucks, and appreciate straightforward, quick preparation. Reviews frequently mention pronounced citrus notes, moist texture, occasional uneven set, and variable sweetness.
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Description
Bright Meyer lemon flavor and a tender, slightly crumbly shortbread base support a soft, custard-like filling; consumers commonly serve the bars as a dessert or tea-time snack, bring them to potlucks, and appreciate straightforward, quick preparation. Reviews frequently mention pronounced citrus notes, moist texture, occasional uneven set, and variable sweetness.
Ingredients
Calcium, Iron, Potassium, Sugar, whole grain sorghum flour, rice flour, modified food starch, dextrose, palm and soybean oil, whey (milk), defatted soy flour, salt, citric acid, natural flavor, whole lemon powder (from Meyer lemons), lemon juice powder, baking soda, color (annatto, turmeric). Contains milk and soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.