Is LOVE GOOD FATS (MINT CHOCOLATE CHIP) - 12 X 39G BAR + BONUS ITEM Vegetarian?

Ingredients

Fats Blend (Sunflower Seed Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavoured Coating (Isomaltooligosaccharides (Dietary Fibre), Palm Kernel And Palm Oil, Milk Protein Isolate, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Stevia Extract), Whey Protein Isolate, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa Powder, Gum Acacia, Rice Flour, Oligofructose (Dietary Fibre), Natural Flavour, Sea Salt, Mixed Tocopherols (Contains Sunflower Oil), Contains Statement: Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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